Get Your ‘Sh’Bam’ On For Comic Relief with DVC Sports!

Date: 07/03/2013

 

The DVC Sports centre at Dearne Valley College is supporting Comic Relief this year in their very own, unique way! The centre plans to host a special ‘Dance-A-Thon’ event in a bid to raise vital funds for the national charity campaign.

The event is taking place on Friday, 15th March between 5pm-7.45pm, and will involve three different fitness and dance styles to get the heart rates up! The timetable for the Dance-A-Thon boasts a ‘Zumba Mash Up’ session at 5pm-5.45pm, followed by ‘Body Jam’ at 6pm-6.45pm and finished with a session of ‘Sh’Bam’ at 7pm until finish. All attendees are also encouraged to wear red, in-keeping with the tradition of Comic Relief!

The Comic Relief class is not only a chance to raise money for charity, it’s also a great opportunity to try out a new fitness class; particularly ‘Sh’Bam’ and ‘Body Jam’ which are part of the latest fitness craze ‘Les Mills’. A variety of the ‘Les Mills’ classes  will soon be taking up permanent residence in the fitness class timetable, so this would be a great opportunity to try out these types of classes beforehand! ‘Sh’Bam’ involves chart-topping songs and energetic dance moves to raise your heartbeat, improve your dance floor technique and push you into the fat-burning zone without that ‘hard-work’ feeling. ‘Body Jam’ is a cardio programme designed to get your hips swinging and release your inner Patrick Swayze, while improving your fitness and dropping the pounds.

The classes will be free of charge to all attendees, but you are required to make a donation of £4 for 1 class, £6 for two classes and £9 for three. Do you think you could last all three sessions? Be it one, two or all of the classes, DVC Sports hope to see you there in support of a wonderful charity campaign! You might also want to encourage your friends and family to sponsor you for this event, or even attend the Dance-A-Thon themselves!

Anyone and everyone are welcome to come along and take part in the event! It is taking place at DVC Sports Centre at Dearne Valley Colleges Manvers Campus. Please contact DVC Sports for further information, on 01709 513315 or email DVCSports@dearne-coll.ac.uk, and you can pick up your sponsorship forms at DVC Sports reception.

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